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Including VAT. Shipping costs calculated at checkout
Free delivery in the Benelux from € 199
Delivery time: 1 to 3 business days
Advice from Fitnessdepot
Thibaud Martens · Fitness Advisor
Ideal for: Anyone who wants a single piece of equipment that replaces a complete gym
- The most complete functional trainer in our range
- 8 cable points, combining 1:1 and 2:1
- Sliding bench with leg press, hack squat and leg curl
- Takes up a lot of space with the sliding bench
Read the full advice
Why this model? Same price as the M10 Bundle (€ 5,999), which includes a bench, barbell and plates. The M10 rack (€ 5,250) is € 749 cheaper; the M14 opts for a sliding bench with all leg attachments and 8 cable points.
Space and ceiling: Rack approx. 161 x 179 cm and 224 cm high; the sliding bench measures an additional 197 x 130 cm. Everything arrives in parts, so access is not an issue.
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Product description
What is special about the M14?
The M14 is an all-in-one strength station for intensive and long-term use. The unit combines a heavy-duty power rack, a counterbalanced Smith machine, an extensive cable station with no fewer than 8 different cable points, the ability to combine cable ratios and a fully equipped sliding bench with all extensions included, in a single fixed and professional setup.
Designed for those who expect maximum training freedom, high load capacity and smooth biomechanics, with no need for future upgrades. Thanks to the combination of fixed rack exercises, free and guided Smith machine training, multifunctional cable exercises and a dynamic sliding bench, the M14 replaces multiple separate pieces of equipment in one compact and well-thought-out system.
The sliding bench is included as standard and forms an essential part of the training concept. Thanks to the horizontal rail system, the bench moves smoothly during the exercise, which ensures a greater range of motion and a natural trajectory for exercises such as seated rows, chest press, leg press and rowing variations. All extensions, including leg press, hack squat, belt squat, preacher curl, leg curl and leg extension, are included, meaning the M14 also functions as a fully-fledged leg machine.
In combination with the adjustable swing arms, the 8 cable outlets, the dual weight stacks and the extensively adjustable foot plates, the M14 offers unparalleled training freedom for strength, hypertrophy and functional training, suitable for professional gyms, PT studios and demanding home gyms.
Included sliding bench, complete set with all extensions
The sliding bench is included as standard in the M14 set, including all available extensions and attachments. This makes the bench a fully-fledged and multifunctional training station, suitable for strength, hypertrophy and leg training alike.
Thanks to the unique horizontal rail system, the bench can move smoothly back and forth. This increases freedom of movement and ensures a natural and smooth execution of exercises such as seated rows, chest press, leg press and rowing variations. The combination of horizontal movement and adjustable pads allows for efficient training without interruption.
Adjustability & ergonomics
- Horizontal adjustment on rail with 8 positions
- Seat adjustable in 4 angles(0°, 15°)
- Backrest adjustable in 8 positions(0°, 85°)
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Single-handed operation of the backrest thanks to an integrated spring mechanism
- Unlock, adjust and lock in a single movement
- Ideal for quick transitions between exercises
Included extensions & training options
All extensions listed below are included in the set:
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Leg press configuration
- In combination with the M14 weight stack, which you can attach, and the foot plates
- Suitable for higher loads and controlled leg presses
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Hack squat attachment
- Shoulder pads for safe and comfortable hack squats
- Extra focus on quadriceps and glutes
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Belt squat / footplate attachment
- Supports belt squats and straight-leg deadlifts
- Ensures constant tension throughout the entire range of motion
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Preacher curl attachment
- For cable-driven bicep curls
- Ideal for controlled isolation exercises
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Leg curl & leg extension attachment
- Targeted training of quadriceps, hamstrings and calves
- Also makes the M14 suitable as a fully fledged leg machine
Construction & ease of use
- Heavy commercial steel construction
- Anti-slip rubber feet for maximum stability
- Wheels at the front and rear for easy relocation
- Moveable via ridged handles on both sides
M14, Power Rack, Smith Machine & Cable Station in one complete setup
The M14 is an all-in-one strength station designed for intensive and long-term use. The unit combines a heavy power rack, a counterbalanced Smith machine and an extensive cable station into a single, fixed, professional setup.
Designed for anyone expecting maximum training freedom, high load capacity and fluid biomechanics, with no need for future upgrades.
Power rack & Smith machine
The foundation of the M14 is a robust power rack, suitable for heavy compound exercises such as squats, presses and pulls.
Integrated into the rack is a fully integrated Smith machine, which can be used either freely or connected to the weight stacks.
Thanks to this system, the Smith also functions as a counterbalanced Smith, meaning:
- the starting weight can be reduced
- additional support is possible for rehabilitation, hypertrophy, or controlled strength training
The Smith bar can be balanced via an adjustable counterweight, allowing the resistance to be perfectly tailored to the training level.
The adjustable swing arms are adjustable both horizontally and vertically, ensuring starting positions and ranges of motion can be precisely adapted to any exercise and user.
Cable station & adjustable arms
The M14 features a powerful and versatile cable station with two 90 kg weight stacks each and a total of 8 cable outlets (4 per side). This configuration enables both unilateral and bilateral training, offering an exceptionally wide variety of exercises.
By default, the adjustable arms operate at a 2:1 cable ratio, ideal for controlled progression and fine weight increments.
At the top of the rack, additional pulleys are provided that can be combined into a 1:1 ratio, allowing for significantly higher loads during heavy cable exercises such as rows, pulldowns, and presses.
All pulleys are made of aluminum with 360° rotation, ensuring extremely smooth, silent, and durable operation.
Front adjustable arms (left & right)
At the front of the unit, two adjustable arms per side are provided, designed for maximum flexibility during functional and cable-driven exercises.
- Horizontally adjustable across 163°
- 9 fixed horizontal adjustment positions
- Both horizontally and vertically adjustable
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Ideal for:
- Unilateral and bilateral cable exercises
- Press, fly, and pull variations
- Allows starting positions, ranges of motion, and exercise angles to be precisely tailored to body type and training goal
Central adjustable arms (inside the rack)
In the middle of the rack, the M14 features two additional adjustable swing arms, providing even more training options within the power rack itself.
- Adjustable across 190°
- 11 adjustable angle positions
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Suitable for:
- Cable exercises within the rack
- Combination with Smith machine and sliding bench
- Offers extra freedom for complex and compound movements
Thanks to this dual configuration of adjustable arms, the M14 stands out from traditional functional trainers and offers an exceptionally high degree of personalization, suitable for users of all levels.
Low row, lat pulldown & leg press
In the center of the rack, there is an extra cable attachment point to which both weight stacks can be connected simultaneously.
The M14 features an adjustable foot plate, designed to perfectly adapt the machine to different body heights and exercise types.
- 6 adjustable positions for distance and stance
- 3 adjustable angles for varied load and range of motion
- 12 adjustable positions for the foot plate support
- Up to 480 mm height adjustment, allowing the machine to be precisely tailored to the user
- Suitable for low rows and leg press exercises with the option to increase the stack resistance to 1:1 by using both pulleys.
- Provides a stable, ergonomic push-off, even under higher loads
Included & practical use
The M14 is delivered as a fully equipped complete solution:
- All necessary attachments are included
- Integrated storage options for accessories and weight plates
- No subsequent expansions needed
This machine is designed as a fixed, complete installation for professional environments or demanding home gyms.






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