Fitness advice

Customer case The Centre of Body & Mind: a 40 m² training studio in Sassenheim
For The Centre of Body & Mind in Sassenheim, we furnished a training studio of approximately 40 m² with Martech M8 3IN1 cardio equipment and free weights. Budget indication...
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Customer case: a compact 11 m² garden shed gym in Helmond
A garden shed in Helmond was converted into a compact gym of about 11 m² featuring Martech M8 3IN1 Performance barbells up to 40 kg and mirrors. Budget indication € 7,500 to...
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Customer case: a private fitness space in a narrow outbuilding in Westerlo
A narrow outbuilding in Westerlo was transformed into a private fitness space of about 27 m² centered around the Martech M14 with sliding bench. Budget indication € 10,000 to € 12,500 including installation...
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Customer case: a pool house in Hasselt converted into a 24 m² home gym
A pool house in Hasselt was turned into a 24 m² home gym with fixed strength stations, mirrors, and an unobstructed view of the garden. Budget indication € 8,000 to € 10,000 including installation...
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Martech M8 Twinratio or Precision: which one should you choose?
The Martech M8 Twinratio switches between 1:1 and 2:1 with 4 pulleys, while the M8 Precision operates in 1:1 with 180-degree swiveling cable arms. Frame and stacks of 2 x...
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Concept2 RowErg or water rower: what is the difference?
Choose the Concept2 RowErg if you want to measure your performance and train hard, and a water rower if you prefer a quieter, more natural rowing stroke. The Concept2 costs € 1.195, the DKN water rowers...
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Martech M8 or M10: which rack suits you best?
The Martech M10 features two 120 kg weight stacks and standardly combines a smith machine, a 1:1 lat pulley, and a 2:1 functional trainer. The M8 series works with 2 x...
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Sole F80 or F85: which treadmill should you choose?
The Sole F85 has a stronger 4.0 hp motor, reaches up to 22 km/h, can handle decline, and supports up to 165 kg. The F80 suffices with 3.5 hp and 19 km/h...
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How much does a home gym cost? Three budgets: € 2,000, € 5,000, and € 10,000
With € 2,000 you can build a strength corner with a half rack, bench, barbell, plates, and rubber flooring (€ 1,963.69); with € 5,000 an all-in-one rack with cables and dumbbells...
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Buying a Pilates reformer for home or studio: what to look out for?
For home use, it is best to choose a foldable reformer with a sturdy frame and sufficient springs. For a studio, equipment durability and usage frequency are also important factors. At Fitnessdepot...
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